PERSONAL TRAINING - BESPOKE BLUEPRINT TRAINING PROGRAMME
Most people lead a highly demanding lifestyle and it can often be a struggle to prioritise an effective exercise regime. At Blueprint our specialised trainers ensure you work out to your full potential and utilise the most effective training methods available to reach your specific goals.
When booking in with one of our personal trainers we will undertake a detailed bespoke consultation which will consist of a full body composition and movement assessment followed by agreeing specific targets based upon the goals you wish to achieve.
Whether your goal is simply to shed some excess body fat and improve body composition, or get fitter and stronger to improve your sporting ability, the initial consultation will allow us to discuss specific goals and construct an individual bespoke training programme to reach your targets.
By setting you specific, measurable goals, we maximise your ability to progress during your training programme which enables you to maintain motivation. Your coach will also continue to monitor your progress throughout the training programme to ensure you are on track to reach your set targets.
Book in now for a consultation and together we can build a better you!
BLUEPRINT PERSONAL TRAINING PRICES & PACKAGES:
- INDIVIDUAL PT SESSION £60
- INDIVIDUAL PT SESSION (10 SESSIONS) £55 PER SESSION
- INDIVIDUAL PT SESSION (15 SESSIONS) £50 PER SESSION
- GROUP PT SESSIONS (2-3 PEOPLE, 10 SESSIONS) £60 PER SESSION (SHARED)
- FAT LOSS (INCLUDING DIET GUIDE & SUPPLEMENT PACKAGE) 3 SESSIONS PER WEEK FOR 6 WEEKS £55.50 PER SESSION
BLUEPRINT PERSONAL TRAINING BLOCK BOOKINGS:
Discounts are available for block bookings of 10 sessions or more. Cancellation policy - 48 hours notice is required for Packages and 24 hours for PT Sessions. No refund is payable, however with the correct notice, replacement sessions may be booked.