BLUEPRINT - 'An original plan or prototype that influences subsequent design or practice' (Collins English Dictionary)
Blueprint was created for one reason. Effective, results-based training.
Through education, experience and dedication, our coaches are able to provide you with the most effective training systems to ensure you reach your fitness goals through healthy, natural and optimal methods.
Each individual has their own starting point and a vision of what they would like to achieve. This is very similar to an architect having an idea that they need to turn into reality. The Blueprint philosophy provides all the techniques and information needed to create your own personal fitness 'blueprint' and turn it into reality.
We are passionate, and we have the total belief that our philosophy will improve your fitness, performance, nutrition and well-being. At Blueprint we eat, sleep and breathe health and fitness. We love what we do and are constantly improving our knowledge base with ongoing educational material and courses to ensure we keep up to date with the fast moving fitness industry. This allows us to give the best possible coaching and advice to our clients.
At Blueprint we will help you reach your goals with the most effective training and nutritional methods in the industry. We are not "rent-a -buddies". We are here to get a very specific job done - to complete the task you have set us.