Personal Trainer & Blueprint Director - Chris Constantinou
Chris is an established Personal Trainer and has been working within the fitness industry since 2008. He has a proven track record in enabling clients to achieve their fitness goals. His passion for fitness has driven him to set up Blueprint Fitness with his partners.
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Chris and his team welcome you to Blueprint.
Senior Personal Trainer - Antony Christodoulou
Antony is an experienced Personal Trainer, passionate about achieving and maintaining results. He has previously worked as a Personal Trainer with a major fitness group and more recently has been operating independently with his own established client base. Antony holds a BSc in Sport and Exercise Science (Hons) Sport and Performance; he is a REPS Level 3 Personal Trainer, an Advanced Kettleball Instructor, Weightlifting Instructor, and is currently working towards his UKSCA qualification. He has previously worked with SE England's Under 15 APC Basketball squad as their Strength and Conditioning Coach and he worked with the Ware Rebels as Athletic Performance Coach.
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Personal Trainer - Nicole Aristides
Nicole is a passionate Personal Trainer. Her focus and attention to detail with each client has enabled them to achieve extremely positive results.
Nicole uses realistic, tailored, and nutrition based training approaches. As well as helping clients to focus on fat loss and muscle building, she takes time to assess each clients' body, aiming to improve mobility, flexibility and posture. She believes that using the combination of strength and resistance training techniques to manipulate body shape, it will create a stronger, healthier, working body. With 4 years expertise as a Personal Trainer, Nicole not only aims to achieve clients ideal goals, but helps to educate and support them throughout, encouraging independent sustainability with excellent long term results.
Qualified to Level 3, Nicole is also a PhD Womens Ambassador. Nicole loves to train and she has also competed personally in Bikini competitions.
Personal Trainer - Ricky Brennan
Ricky is a young, enthusiastic personal trainer with a strong passion for setting his clients short and long term goals and striving to go beyond them. Results are key.
Ricky has previously worked at a major health and fitness group for a number of years and has now decided to push himself further and expand his client base in a more tailor made, intimate, 1 on 1 environment.
He is REPS qualified level 2 fitness instructor and a REPS qualified Level 3 personal trainer, with a plan to continually develop his knowledge. He has also attained a national diploma in sport alongside playing at a semi professional standard of football.
He is in his element when he is able to pull his two passions together, training sports professionals in a gym environment to improve their overall ability. This has been demonstrated through training young professional football players, improving their strength and size to help them gain advantage in a match setting.
Advanced Personal Trainer - Lee Constantinou
Body Transformation Expert & Celebrity Trainer - Lee Constantinou
Lee brings with him a wealth of knowledge and experience having worked within the fitness industry for over 8 years. Following the launch of his highly successful online coaching services and plans (www.leeconstantinou.com & leanwithlee.co) he has transformed the lives of over 200 men and women through one-to-one online coaching, Personal Training and his digital plans.
“Having transformed the lives of the many clients I’ve worked with through 1:1 Personal Training and Online Coaching I’m thrilled to be joining the elite team at Blueprint to help even more people achieve their body and fitness goals.
Clients can expect to learn and implement the knowledge I’ve gained over the past 10 years both as a professional fitness & physique athlete and body transformation coach.”
Lee specialises in the following areas:
- Fat Loss: Body Transformation
- Tone & Definition
- Lean Muscle Building
Lee is heavily active across his social media channels offering lots of great free advice, tips and articles from his wealth of experience. Be sure to check out his Facebook page, Twitter, Instagram and YouTube socials as well as his blog to stay updated with the latest in fitness, nutrition and lifestyle advice fro Lee.
For all enquiries about Lee’s services feel free to email him at firstname.lastname@example.org or drop him a private message on Facebook or Instagram.
More about Lee at: leeconstantinou.com