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shani

“I started to learn more about how to alter my diet to achieve the goals that I wanted. I initially found it daunting to go into the weight section at the gym, but I was welcomed, and I love that Blueprint is purely a private personal training gym studio”

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alex b

“With my busy work life my Blueprint personal nutrition plan enabled me to be flexible in terms of what I ate and when. Knowing I didn’t have to eat every 3 hours made the process a lot more easier and doable”

Anton Front.JPG

anton

“Accountability is everything when going through such a long term process. There are times you may not know what to do next, but having a coach there 24/7 to push you and guide you makes the process a lot easier. It’s enjoyable and much more motivating to carry on long term as I do”