Pt workshop at Blueprint

Here's a snap from one of our pt workshops. Our trainers are always educating themselves on techniques and information and then applying that knowledge to improve their client's programme's. And of course learning from the best @chrispt_on 🙌 #bpfitlondon #resultsbasedtraining #strengthandconditioning #throwbackthursday #personaltrainer #strongnotskinny #aesthetics #compprep #dietplans #fitfam #fatloss #instafit #motivation #teamlean