#mondaymotivation

#Monday motivation

This is Emma, she's a mother of 2. What an amazing fat loss transformation!

Cutting down on her cardio and prioritising her strength training with her pt @nicolearistides  it's been a pleasure to see her progress and hard work @bpfitlondon 💪💪 #CHANGEYOURBLUEPRINT #bootcamp #bpfitlondon #compprep #dietplans #eatclean #eathealthy #fitfam #fatloss #fitlife #fitness #GirlsWhoLift #healthy #igfit #instafit #MotherofTwo #nutrition #pt #personaltrainer