Another body transformation at Blueprint

 

Hats off to @antonypt_  another amazing transformation under his belt. Well done Charlie Wilson too 💪 enjoy Vegas 😉@antonypt_ (via @repostapp)

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#transformationtuesday 

Weight training 3-4 x a week, small tweaks to his lifestyle nutrition & good supplementation. This all combines into another amazing result. Amazing transformation, aesthetically looking the best he ever has and I'm proud to say I coach 👏👏👏 #instafit #igfit #fitness #fitfam #fitspo #workout #workhard #pt #training #personaltrainer #personaltraining #instadaily #inspiration #gymlife #gymlondon #bpfitlondon #resultsbasedtraining #strengthandconditioning

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