3 month client transformation

Another solid body transformation at Blueprint 🙌 great work @chrispt_on  & @_rickybrennan (via @repostapp)

・・・

#FlexFriday goes to client Chris with a solid 3 month transformation phase in preperation for his wedding and stag.

3 sessions a week in the lab @bpfitlondon where the magic happens 💪

#bpfitlondon #abs #compprep #CHANGEYOURBLUEPRINT #dietplans #fitfam #fatloss #instafit #mensphysique #nutrition #personaltraining #teamlean