STOP YOUR WEEKEND FROM BEING A HUGE FAIL!!!!

 This weekend rather than call it a write off because it may not be perfect due to sociable commitments, how about you just try a little harder to stay on track.

Be more mindful... maybe park you car a little further away for extra activity, get a green shake in to over compensate the lack of veggies you may have and have a protein shake before bed if you didn’t get enough protein in that day!