Body transformation at Blueprint

 

Amazing achievement from @bpfitlondon personal trainer @antonypt_ and his client 👏🏼 make sure you follow his page for more inspirational content like this 💪  #bootcamp #bpfitlondon #bikinicompetitor #bodytransformation #conditioning #compprep #dietplans #fitfam #fatloss #fitness #gymlondon #GirlsWhoLift #instafit #motivation #mensphysique #nutrition #northlondon #pt #progress #personaltrainer #personaltraining

#Repost @antonypt_ with @repostapp.

・・・

Incredible transformation from my client (First Photo: Sept 3rd - Second Photo: December 15th) 

Training with myself 2 times a week and on his own 2 - 3 times a week he has managed to completely transform his body. Losing 16lb his body fat has drastically dropped while maintaining and even increasing muscle mass. His managed to live a fairly flexible lifestyle by tracking macronutrients using @myfitnesspal 

@chazziedee Enjoy Thailand and be ready to get straight back to work in January as this is just the start 💪💪

image.jpg